Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.
In This Moment By Kirk D. Strosahl and Patricia J. Robinson
Imagine feeling stressed, and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you’re doing.
Make Every Man Want You By Marie Forleo
Estimated Reading Time 2 MinutesPublisher: McGraw-Hill Education; 1st edition (April 25, 2008) Paperback : 192 pages ISBN: 978-0071597814 Thoughts: I like Marie Forelo so much I reviewed two of her books…
Balancing THE WHEEL by Dr. Daniel D. Sadigh
Balancing THE WHEEL by Dr. Daniel D. Sadigh is helpful with insights on how to effectively manage all of the areas in your life. It’s a great tool to evaluate where you’re at and where you want to go.
Demand A Horizon
The health of the eye seems to demand a horizon. We are never tired, so long as we can see far enough. ~ Ralph Waldo Emerson
Loving What Is: Four Questions That Can Change Your Life by Byron Katie
A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
Ep 3. Choose A Theme For The Year (It’s Not Too Late)
Choose A Theme For The YearLast year my theme was choosing Faith over Fear, and let me tell you my commitment to that was tested in 2020. Not only did I have personal struggles, but the whole world seemed to be in panic mode over Covid 19, civil unrest, and many other setbacks. But my personal theme of Faith over Fear helped me to trust in a loving Heavenly Father even when everything seemed out of control.
The Golden Chain
Sleep is the golden chain that binds health and our bodies together. ~ Thomas Dekker
Healthy Self
Estimated Reading Time
Unplug It
Almost everything will work again if you unplug it for a few minutes… Including you.