Nature designed us to be of good cheer. ~ Douglas William Jerrold
Nature Designed Us
215
Ep 46. Routine vs. Ritual
339
A small lightning bolt of inspiration struck my mind and my heart as I contemplated these weaknesses. You need to transform your routines into rituals. The thought literally bowled me over and I had to sit down on my couch to wonder at the idea.
Good For My Health
237
I have chosen to be happy because it is good for my health. ~ Voltaire
What You Bring To The New Year
209
What the new year brings to you will depend a great deal on what you bring to the new year.
I Don’t Believe In Pessimism
233
I don’t believe in pessimism. If something doesn’t come up the way you want, forge ahead. If you think it’s going to rain, it will. ~ Clint Eastwood
They Look For It
260
Children see magic because they look for it. ~ Christopher Moore
Write Down Exactly How You Feel
283
Difficult emotions: anger, sadness, worry, or shame, etc. use up a lot of energy and brain power. Rather than letting them take over, write down exactly how you feel. Get it all out, then crumple up the paper and throw it in the trash.
Ep 42. A Bag Of Cookies
481
I think we can cover a couple of key concepts that will make your life a lot more vibrant. And today we are talking about cookies which makes things even better.
Ep 41. The Wonder of “Eve”
460
It’s been on my mind for the last week or so and it’s just one of those concepts that kind of grabbed hold of me and caused me to ponder more deeply. I want to talk about The Wonder of “Eve”.
Ep 39. Floods and Fires
460
Floods and fires either wash away or burn away the trivial things in life and show us what is most important.