Ep 29. Minimalism

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This last week I was going through my clothes and donating stuff. I got to thinking about the benefits of decluttering a space and enjoying simple things. So today we’re talking about minimalism.

Ep 28. Planting Seeds

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I know I’ve mentioned this before, but I love plants and the lessons that they can teach us. So today, we’re talking about Planting Seeds.

The 2 Minute Rule

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If you see something that needs doing and it can be completed within two minutes, do it immediately.

Ep 27. The Power In Naming Things

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This might not come naturally for you, but let me tell ya, it is magical. I like to name everything from my houseplants, to my guitar, to my toaster. But naming things goes a lot deeper.

Ep 26. Consumers & Creators

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I’m excited about our topic today on Consumers & Creators. I like it because I’m a sucker for alliteration. But what I really love is the duality. We are all consumers and we are all creators.

Atomic Habits by James Clear

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Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.