Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.
Ep 29. Minimalism
This last week I was going through my clothes and donating stuff. I got to thinking about the benefits of decluttering a space and enjoying simple things. So today we’re talking about minimalism.
The Power of Awakening by Wayne Dyer
What you think about is what expands, so if what you think about is It can’t happen, then It can’t happen has to expand.
If You’re Coughing Raise Your Hands
If you’re coughing uncontrollably, raise your hands above your head and it will stop.
Ep 28. Planting Seeds
I know I’ve mentioned this before, but I love plants and the lessons that they can teach us. So today, we’re talking about Planting Seeds.
The 2 Minute Rule
If you see something that needs doing and it can be completed within two minutes, do it immediately.
Ep 27. The Power In Naming Things
This might not come naturally for you, but let me tell ya, it is magical. I like to name everything from my houseplants, to my guitar, to my toaster. But naming things goes a lot deeper.
Who Moved My Cheese by Spencer Johnson, M.D.
What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.
Ep 26. Consumers & Creators
I’m excited about our topic today on Consumers & Creators. I like it because I’m a sucker for alliteration. But what I really love is the duality. We are all consumers and we are all creators.
Atomic Habits by James Clear
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.