Virtually nothing is impossible in this world if you just put your mind to it and maintain a positive attitude. ~ Lou Holtz
Five Minutes Of Exercise
Remember that five minutes of daily exercise is infinitely better than zero minutes.
The Answer Is No
If you cannot decide, the answer is no.
Learning How To Be Still
Learning how to be still, to really be still, and let life happen, that stillness becomes a radiance. ~ Morgan Freeman
Salt Was Worth Its Weight In Gold
During Roman times, salt was worth its weight in gold and often used as currency. Soldiers were sometimes paid in salt, hence the word “salary”.
Whatever Your Heart Is Craving
Whatever your heart is craving, know that you can do it. You wouldn’t have the impulse if you didn’t already have the goods to make it happen. ~ Marie Forleo
Your One Wild And Precious Life
Tell me, what is it you plan to do with your one wild and precious life? ~ Mary Oliver
There Are No Limits
If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. ~ Bruce Lee
Not Merely To Survive, But To Thrive
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. ~ Maya Angelou
The Benjamin Franklin Effect
If you want someone to like you, ask them to do you a small favor. It might sound backward, but studies show that if you do something nice for someone, you will like them more and want to help them again. It’s called The Benjamin Franklin Effect. According to legend, Franklin asked an enemy if he could borrow a book, then thanked him profusely. They became lifelong friends.