Learning How To Be Still

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Learning how to be still, to really be still, and let life happen, that stillness becomes a radiance. ~ Morgan Freeman

Whatever Your Heart Is Craving

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Whatever your heart is craving, know that you can do it. You wouldn’t have the impulse if you didn’t already have the goods to make it happen.  ~ Marie Forleo

There Are No Limits

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If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. ~ Bruce Lee

The Benjamin Franklin Effect

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If you want someone to like you, ask them to do you a small favor. It might sound backward, but studies show that if you do something nice for someone, you will like them more and want to help them again. It’s called The Benjamin Franklin Effect. According to legend, Franklin asked an enemy if he could borrow a book, then thanked him profusely. They became lifelong friends.